The Just Chill Baby Sleep Book: Easy and Empowering Sleep Solutions

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Rosey Davidson aka Just Chill Mama is an author, speaker and founder of Just Chill Baby Sleep, an infant sleep consultancy supporting families to get better sleep. There is no time limit for how long you have access to the course and you can revisit any section as many times as you need to.

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I think bedsharing and co-sleeping can still be quite frowned upon, but I think it’s really important to make the distinction that co-sleeping isn’t dangerous when it’s done safely. You can focus on including lots of connection time during the day so that they don’t feel like they are missing out on this once you have stopped co-sleeping. All the education I had was surrounding birthing my baby, but ZERO on how to look after them, to look after myself, and how to approach their sleep. Some do it out of desperation, when they realise they can get a more settled night’s sleep if they sleep with their baby or child. It might be that their baby simply won’t settle without being close to them, which can be very normal.In addition to sleep support, Just Chill Baby Sleep also offers courses on potty training, introducing solid food, introducing a second child and toddler behaviour – giving families access to trusted expert advice for the first months and years of parenthood.

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Cleo gave us the inside knowledge of how to change our son's fear of using the potty and toilet. It's been a gradual progress but we've seen a real change and our son is more confident / happy and I'm throwing a lot less pants away!

Led by Rosey, the Just Chill Baby Sleep team now includes four other sleep consultants. These members of the team also bring in a range of other skills and experiences including a Clinical Psychologist, Paediatric nurse and early years education experience (and are also all mums to young children). Dr. Louise Newson is a highly regarded menopause specialist and GP based in the UK. She has over 20 years of experience working in women's health, and has become a leading voice in the field of menopause care. Dr. Newson is committed to improving the quality of life for women experiencing menopause symptoms, and she works tirelessly to raise awareness about the importance of menopause education and support. While there’s no age limit on co-sleeping, as they get older, children’s needs may change, and co-sleeping may no longer work – but there are ways to work around your family’s needs.

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He went from hating his cot and multiple night wake ups, needing one of us to lie on the floor with him, to self settling and happy going to bed at night! The knowledge I’ve gained from the courses to understand the science of sleep, routines for different ages and the ideal sleep environment has been invaluable to set the perfect foundation for introducing these settling techniques. We’ve still got a way to go but THANK YOU for the amazing start to my daughters sleep journey.With another one on the way it’s so reassuring knowing we’ve got the tools to help when we need it! A step by step guide for parents just like you, who want to understand their baby's sleep needs so they can create a plan for better sleep with confidence! All videos are captioned and you can even view the course in ‘dark mode’ so you can follow the course during naps and the night without disturbing your baby. If you want instant access now, the courses are great, and the book is a lovely guiding hand to compliment the 0-5 & 6-9 months courses. The techniques in the 0-5m course really helped me when transitioning my baby from exclusively bedsharing to sleeping all night in her cot. Actually the techniques make a lot of sense but for me this course gave me the confidence to try it and know that it’s a tried and tested (and gentle & respectful to baby!!) approach.