I genuinely don’t know how she does it and still maintains this extraordinary positivity. She is a beacon of hope for so many people in so many ways and I know how hard she is having to work just to stay on top of everything that is going on.” A West Ham United supporter, Shephard has also received honours in both rugby and football. [40] Charity [ edit ] Have you joined our gratitude challenge? Have you stopped today and intentionally spent time thinking about what you are thankful for?

Ben Shephard Humble Heroes: Team UnLimbited’s Chapter Ben Shephard Humble Heroes: Team UnLimbited’s Chapter

It is important to be open to everything attached to nothing within the context of your own moral compass.

In 2006, Shephard was a presenter on Magic Radio station. He presented a Saturday breakfast programme. He returned to radio in 2008, where he presented a Monday evening show on Heat Radio. In just 30 days, I will show you the exact "step-by-step" method to redesign your life with daily intentions and progress. About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.

Humble Heroes: Uplifting and inspirational stories from…

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step towards achieving something bigger and better than your current situation.” - Brian Tracy Between 2004 and 2006, Shephard presented the first three series of ITV2 spin-off programme The Xtra Factor, whilst Kate Thornton hosted the main show on ITV While hosting the show, Shephard also starred in The Xtra Factor – Battle of the Stars. He left the show after three series after missing out on the main presenting role (which went to Dermot O'Leary after the departure of original host Kate Thornton); he was replaced by Fearne Cotton. [7] Shephard has hosted numerous music specials on the channel, celebrating some of Britain's best-loved musicians. These shows were Rod Stewart: One Night Only, which aired on 5 December 2009 and Phil Collins: One Night Only, which aired the following year on 18 September 2010. It allows you to appreciate things in a new way. It gives you an opportunity to do things differently. It shows you the value you have. Important stories: This book is about those stories. It is about people I’ve has met and their real acts of everyday heroism which inspire and lift us all up.. even on the gloomiest days.Shephard co-presented two episodes of the factual series Mystery Map with Julia Bradbury, which aired for two episodes on 20 November 2013 and 27 November 2013 respectively. [13] [14] Harp, Justin (30 June 2010). "Shephard 'leaving GMTV two months early' ". Digital Spy . Retrieved 30 January 2016. Now he’s living with the damage that Covid has inflicted and the wonderful thing is he’s able to be at home now. In September 2017, he played as part of Les Ferdinand's team for Game 4 Grenfell. [ citation needed] Filmography [ edit ] Television [ edit ] Year