Hand Selected Red Dried Jujube Dates Red Chinese Date 100% Natural, Sweet Chewy ＆ Crispy Snack Foods Dried Fruit Gluten Free No Sugar for Making Tea or Eating Directly in Your Leisure time (100g)

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Jujube fruit extract may also help to relieve constipation. A small study found that those who took liquid jujube extract had improved constipation symptoms compared to those who took a placebo. Experts say that you may also want to avoid eating jujube fruit if you take antidepressant drugs like venlafaxine. Jujube may interact with such drugs.

The plant is known in Arabic and Persian as Annab (عناب, literally 'grape'), and as hinap or finab in eastern Bulgaria. In Somali it is called mareer and in Malagasy it is known as mokonazy. Frontiers in Pharmacology: “A Review of Edible Jujube, the Ziziphus jujuba Fruit: A Heath Food Supplement for Anemia Prevalence.”In ancient China, red dates were thought to be a symbol of fertility. In Chinese culture, fresh dates have a very special place in history, legend, and literature. They are often featured in weddings, where it is served to the bride and groom in a soup together with peanuts, lotus seeds, and longan. Chinese people believe this practice helps Chinese women increase their chances of getting pregnant. Deseeded dates You can buy red dates which seeds are already removed. I normally try to avoid and only buy it when I’m really busy as it deteriorate faster. COOK: Place all the dates and water in a pot. Bring to boil and then simmer for 2 hours. Or cook on LOW in the slow cooker for 6 – 10 hours for maximum flavour.

Jujube or sweet red dates are eaten throughout Asia - in desserts, soups and brewed as a tea. They are the fruits of the Ziziphus jujuba, and are also known as Chinese dates, Korean dates or natsume in Japanese. In Arabic-speaking regions the jujube and alternatively the species Z.lotus are closely related to the lote-trees (sing. "سدرة sidrah", pl. " سدر sidr") which are mentioned in the Quran, [34] [35] while in Palestine it is rather the species Z.spina-christi that is called sidr. [23] In Madagascar, jujube fruit is eaten fresh or dried. People also use it to make jam. A jujube honey is produced in the Atlas Mountains of Morocco. [21] This section needs additional medical references for verification. Please help improve this article by adding appropriate references. Unsourced or poorly sourced material may be challenged and removed. As dates replenishes qi and blood, red dates tonic is often served to girls after menstruation and mothers after childbirth. It is believed that a smooth flow of qi and blood translates to a rosy and lustrous complexion.Digestion: “Ziziphus jujuba extract for the treatment of chronic idiopathic constipation: a controlled clinical trial.” On his visit to Medina, the 19th-century English explorer, Sir Richard Burton, observed that the local variety of jujube fruit was widely eaten. He describes its taste as like "a bad plum, an unripe cherry, and an insipid apple". He gives the local names for three varieties as "Hindi (Indian), Baladi (native), Tamri (date-like)." [22] A hundred years ago, a close variety was common in the Jordan valley and around Jerusalem. [23] The bedouin valued the fruit, calling it nabk. It could be dried and kept for winter or made into a paste which was used as bread. [24] Talk to your doctor if you’re taking any of these medications and also want to eat this jujube fruit or its extracts. How to Eat Jujube Fruit Liddell, Henry George; Scott, Robert. "A Greek-English Lexicon, ζίζυ Witch's broom, prevalent in China and Korea, is the main disease affecting jujubes, though plantings in North America currently are not affected by any pests or diseases. [15] In Europe, the last several years have seen some 80%–90% of the jujube crop eaten by insect larvae (see picture), including those of the false codling moth, Thaumatotibia (Cryptophlebia) leucotreta. [16]

Ziziphus jujuba". IUCN Red List of Threatened Species. 2007: e.T63538A12688176. 2007. doi: 10.2305/IUCN.UK.2007.RLTS.T63538A12688176.en . Retrieved 25 April 2021. Both Goji berries and red dates have their different functions for maintaining health, but in general they help strengthening one’s qi and make the blood circulation better.If a woman is looking to increase the health and circulation of blood, get glowing skin, and reap anti-aging properties, this is a great natural concoction to have regularly.In Vietnam and Taiwan, fully mature, nearly ripe fruit is harvested and sold on the local markets and also exported to Southeast Asian countries. [21] The dried fruit is used in desserts in China and Vietnam, such as ching bo leung, a cold beverage that includes the dried jujube, longan, fresh seaweed, barley, and lotus seeds. [21]