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Massage Gun, ANSGEC Massage Gun Deep Tissue with 10 Massage Heads, 30 Speeds Powerful Muscle Massage Gun 2550mAh Electric Handheld Massagers, Percussion Massager for Muscle, Back, Neck, Body Relief

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Use in a similar way to a foam roller; either before exercise to activate muscles and increase blood flow, or after to release tension and prevent DOMS. Or, simply when you feel your shoulders creeping up towards your ears and tension setting in. To find the best massage guns on the market, the Health team tested 18 devices from the comfort of their own homes. Massage guns can be a valuable tool in your overall health and fitness routine, so we asked our testers to incorporate these devices into their normal lives and provide real-world, honest insights. The Opove massage gun is versatile for users of all levels, our tester said. “It had all the attachments that I needed for various body parts, and you can use it both on a low setting if you like a more gentle massage or on a higher setting, which is still strong enough for someone who likes deep tissue massage.” The device is also easy to use, quiet, and (most importantly) effective. Our tester loved that the device was lightweight and compact but still delivered powerful percussive therapy that helped to relieve sore and tight muscles. Have you ever heard about vibrational healing? This process uses subtle energies and vibrations to make you experience independent healing. Moreover, it works according to a person’s energy field and is often considered super effective.

This massage gun has five quality head attachments - ball, bullet, fork, air cushion and flat - which should cover all your recovery needs. Choose between five speeds - the brushless motor can switch between 1800 to 3200rpm/minute while remaining surprisingly quiet. The benefit of using a massage gun is that it helps pump fluid so that your body clears that lactic acid, and you can have a faster recovery time,” she adds. “They’re great for at-home, regular use to help loosen up tight muscles—without needing to leave the comfort of your own home and book a regular massage.” Vybe Pro Percussion Massage Gun: Our tester thought this device was user-friendly and effective in loosening tight muscles. But the noise level was obnoxiously loud and off-putting, they said. Size - Massage guns can range in size from around 700g to almost 2kg; about how you’ll use your massage gun and how easy it will be for you to hold it one-handed if required Long working time and easy to carry: The massage gun is equipped with a high-quality 2500mAh rechargeable lithium battery. LCD touch screen with accurate display of remaining battery. Once fully charged, it can work for 6-8 hours continuously. The massage gun comes with a convenient carry bag and is ideal for work, gym and travel.This is particularly true of the massage gun. “People find areas that hurt and think that means they need to stay on them,” he says. “In fact, they may be running over a bony prominence, or a vein-artery nerve bundle.” Long-term, he says, pounding on these vulnerable areas can lead to neuropathy, numbness in the hands, and other problems. Cordless and rechargeable, the best massage guns offer a choice of different attachment heads in different shapes and sizes. Whether you want to work on your shoulders, glutes, quads, spine or Achilles tendon, you should be covered. Offering three speeds, there are four power modes up to 3600 pulses per minute. The five different head attachments should suit all your needs although it’s worth noting that they’re made from hard plastic rather than the more forgiving rubber heads you’d find on more expensive models. Cordless and rechargeable, the fully charged battery lasts 140 minutes. Pros

If you are a professional who loves flaunting your fitness equipment, the Renpho R3 mini massage gun may become one of the best tools to own. This compact machine does its job perfectly and looks pretty stylish. For beginners or those on a budget, Recoverfun’s Mini Massage Gun is a great option—it’s easy to use, conveniently compact, and super budget-friendly. But most importantly, the device delivers real results. “At the end of the day, the product is only good if you're going to use it, and I really enjoyed using this massage gun,” she said. “I reach for it after workouts, especially the day after when the delayed onset muscle soreness sets in,” she said. One downside—the Recoverfun massage gun doesn’t come with a carrying case for the device itself or the attachments. But it is rather small and effortlessly lightweight, so this slight inconvenience doesn’t decrease overall value, according to our tester. Also known as percussive massagers, massage guns may look a bit menacing, but they have only good intentions. By providing short bursts of pressure into your muscle tissue, they increase blood flow to the targeted area, helping to ease all sorts of aches and pains.In recent times, a fair few Mumsnetters have been asking for advice on how to ease muscle pain after exercise and there seems to be one overriding answer: personal massage guns. As one satisfied Mumsnetter, ShirleyPhallus, reports: “I have a massage gun and it’s absolutely amazing. Gets rid of the DOMS pretty much right away.” However, if you are craving a deep tissue massage, choose any speed level between 21 and 30. This massaging gun offers speeds between 1800 and 4800 pulses per minute. Moreover, a touch button on the gun can be used to adjust the intensity according to your comfort. The BDBKMG massage gun is our last recommendation for this article. However, it is no way less compatible than the other seven options above. Furthermore, this device has many similar features that you see in a top-notch and classy unit.

Battery life - a couple of massage guns on our list have batteries which will keep going for eight hours; other massage guns will need charging more frequently Super Quiet and Portable Design: Adopt powerful brushless high-torque motor and noise reduction technology, ANSGEC massage gun runs very quietly below 40DB. You can use this powerful but ear-friendly massager at home, gym, office without disturb others. The ergonomic single-hand grip with rubber non-slip coating, minimizes external vibrations, no wobble at the handle. This deep tissue massage gun is portable and handy, even for the elderly. Organized case for easy carry and store; The Fylina massage gun is one of the most popular products these days. Thanks to its unique user-friendly features, compact size and excellent performance, many athletes love to use this unit after every strenuous training session. However, the effective use of a massage gun can reverse this effect by releasing toxins and lactic acid from your muscles to other tissues. This act reduces lactic accumulation and prevents muscle soreness by a great deal. Recharge Your Nervous System Theragun claim that their unique Percussive Therapy is able to reach tissue at 16mm depth - deeper than most other massage guns. The Theragun Prime certainly looks the part with its ergonomic handle, four foam-ended attachments, LED display, QuietForce brushless motor, five speeds and a travel pouch. There’s even a Therabody app and bluetooth connectivity so you can customise your massage. The battery life is relatively short at two hours though. ProsThe first models were basically repurposed jigsaws,” says Tom Pepe, CEO of TimTam, one of the top players in the industry. But recently, manufacturers have refined them in response to the burgeoning demand for fancy recovery tools (think knobby foam rollers, cryotherapy, and e-stim). “We started in 2016, with 500 units, and we sold them out, to 30 countries in 40 days,” says Pepe. In the last year, he sold nearly a million of them. This model is a cordless tool and runs using a lithium battery. The battery has a long life and takes only three hours to charge fully. Unfortunately, the gun also has a shutdown feature which may cause inconvenience for many.

interchangeable heads: The massage gun can be used with 10 massage heads to choose according to your use (recovery/warm/care), the area of your body to massage, the type of sport practiced. The different massage heads can treat any type of soreness, muscle stiffness or knots. The Mebak massage gun is a solid tool with a dark grey body. Made for regular gym-goers, athletes and even occasional trainers, this device is a practical unit to relieve pain and stress from aching muscles.Both strenuous exercise and hours of sittingcan cause muscle tightness, soreness, and sometimes even pain. These symptoms may be a result of low oxygen levels and built-up lactic acid in the muscles, Wu says.

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